If you were not able to speak for yourself, how would you get the care you want? Advance Care Planning makes sure your health care wishes are known if you become unable to speak for yourself. Alaska Native Medical Center now has Advance Care Planning materials created specifically for Alaska Native and American Indian people. These materials, including the “Your Care, Your Choices” Conversation Guide, use storytelling and vivid imagery to take you down the path of Advance Care Planning ...

Everyone should remember to get eye exams regularly, but they are especially important for Elders. January is National Eye Care Month and a good time to recognize the importance of eye health. Why are eye exams essential for Elders? As we age, eye exams become even more important. Vision problems may develop with no physical symptoms until they’re quite advanced. See your provider to screen for early stages in: Age-related macular degeneration (AMD)GlaucomaCataractsDiabetic retinopathyRefractive errors Scheduling an annual eye exam ...