Anesthesia for Hand Injuries Milam

Week 4, May 23-31: What to do if needing help and where to go What we will learn: Identify what to do if you need helpDecide where to go to seek help When living with a mental health condition or facing a mental health concern, it’s common to feel like no one understands what you are going through.  Mental health conditions can be hard and confusing. Talking about mental health in the open is becoming more common. Stigma or judgment ...

Spring Newsletter 2022

Week 3, May 16-22: Recognizing when you need help What we will learn: Identify when you are stressed and out of balanceRecognize when your thoughts, feelings and behaviors change Pay attention to your usual thoughts, feelings and behaviors. How is your typical mood? Energy level? Appetite? Sleep routine? Social life? Physical health? How do your thoughts change when you experience something that causes you stress? Recognizing when our thoughts, feelings and behaviors have changed significantly is the first step to ...

Mental health plays a big role in overall well-being. As we go through life we have both good and bad experiences. By balancing our experiences with the basics of mental health, we can incorporate positive habits as a way to support our own mental wellness and lead a healthy life. Please join us through the month of May to honor Mental Health Awareness Month with weekly activities aimed to enhance your overall wellness. Starting Monday, May 2, surveys will be ...

Being a nurse under normal circumstances is hard work. Long shifts. Sick and injured patients to care for. Sometimes after doing everything you could to save them, your patients pass away. Time-consuming technology that can take you away from the bedside. Stressful days and nights. And these last two years being a nurse during the COVID-19 pandemic added multiple layers of unique challenges. Nurses’ Week is celebrated annually from May 6, National Nurses Day, through May 12, the birthday of ...