Category: Healthy People and Prevention

Small changes can make a big impact for you and your family. Choose healthy drinks for a variety of healthy lifestyle benefits.One of the easiest changes to make is to swap out sugar-sweetened beverages for healthier drinks such as water.  By choosing water more often, we can prevent tooth decay, diabetes and obesity.When focusing on health, parents often try to switch out sugary foods but are often unaware of how much added sugar their children (and themselves) are consuming through what we drink. ...

March is Alaska’s statewide ode to sobriety awareness and celebrating our friends, neighbors, relatives, and all who are in recovery. As we approach the fourth year of the state’s Sobriety Awareness Month, it is important to acknowledge how we can and should support Alaskans in recovery from addiction to alcohol and drugs. Every Friday in March, the Consortium is sharing a video series featuring five individuals who are living sober. Follow us on Facebook and Instagram to hear their stories of recovery, how ...

The Winter 2021 Mukluk Telegraph newspaper is now online! Featuring these stories: ANMC staff receive first COVID-19 vaccinations in AlaskaChevak: A success story in Tribal utility partnership‘Don’t let me have gone through this for nothing.’ Son shares mother’s legacy after her passing from colorectal cancer Also check out these videos: Protecting Our People: COVID-19 info in five Alaska Native languagesVideo 2020 Year in Review Or this recipe for caribou soup and share with others how to keep a healthy home! ...

When Chevak joined the Alaska Rural Utility Collaborative (ARUC) in 2004, the program was in its infancy. Chevak, and a handful of other communities in the Yukon-Kuskokwim region, recognized the advantages of working together to manage, operate and maintain their water and sewer systems. For Chevak, the partnership with ARUC has resulted in nearly 50 percent reductions in water and sewer costs for residents, a robust reserve account and a more efficient and self-sustaining system. Each ARUC community operates their ...

History in the making. A step toward normalcy. An amazing feat of science and technology. These are just some of the ways people have described how they feel about the COVID-19 vaccine. Twelve months into the worldwide COVID-19 pandemic, Alaska received its first shipments of the Pfizer COVID-19 vaccine on Sunday, Dec. 13, and deliveries were made safely to three Anchorage health care facilities the next day. Alaska Native Medical Center was the first Alaska facility to receive the COVID-19 ...

The Fall 2020 Mukluk Telegraph newspaper is now online featuring health and wellness tips, including information about keeping your woodstove healthy, handwashing tips, how to find your COVID-19 test results and more! The Mukluk Telegraph is the official newspaper of the Alaska Native Tribal Health Consortium. At ANTHC, we are continuously working to protect and care for our community throughout Alaska while we address the COVID-19 pandemic and other health concerns. As of now, the Mukluk Telegraph has moved from ...