Take action in May during Mental Health Awareness Month
honor of May’s Mental Health Awareness Month, ANTHC is promoting activities to turn mental health awareness into action for positive changes within our own lives and for family and friends. Online Activity This year, we will host an online activity for all Alaska residents. The activity will highlight four important strategies to improve mental health including: seeking help, supporting others, practicing self-care, and advocating for change. Complete the activity and take our survey for a chance to win $100 in
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